Strength

Are you ready to start exercising or looking to take your fitness to the next level?

My team and I specialize in weight loss, increased strength and improved health.

Your program will be individually designed based on your body-type and specific goals. Get ready to work hard and create the body and health you’ve always wanted!

What’s the right way for you to start today?

     PUBLIC CLASS

Join our public community as you transform your body in this fun, supportive and challenging environment.

   ONE-ON-ONE OR TANDEM

Learn the basics or take your body to the next level. Learn to exercise for improved body composition, performance and health.

    ON-SITE CORPORATE CLASS

Bring fun fitness to your office as one of our awesome trainers comes to you. A great way to build team-work and reward staff.