The Carrot and the Cow

A few years ago, I learned a powerful lesson on a peculiar date with a particular woman.

The woman was into wellness. A little too into wellness.

It felt extreme when she requested that I pick her up at the gym. But that proved mild compared with her interpretation of a dinner date.

When she got into my car, I invited her participation in selecting a restaurant. She responded that she had brought her dinner with her.

Seriously?

Seriously. Read more

Nick Palladino teaches students and clients how to reduce stress, to increase happiness and to elevate health through yoga, wellness coaching and strength training.