Your Toxic Relationship to Food

You know the feeling.

You meet someone who immediately hooks your attention, who gives you that jolt that your body has been begging you for.

Deep down, you know that something is off. Your gut informs you that this person will not support – let alone enrich – your well-being in the long term. It may even warn of a crash.

But you ignore your internal wisdom.

You are craving company. Finding someone who will nourish you in all of the ways that you desire requires time and effort. And you deserve to at least have a little fun in the meantime, right?

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Nick Palladino-King teaches students and clients how to reduce stress, to increase happiness and to elevate health through yoga, wellness coaching and strength training.

P-Nutrition: Your New Magic Bullet

Phones have been ringing off the hook at The Big Yogi since we introduced our hot new program last week: Patience Training™. But wait, there is more!

Many fitness professionals deem nutrition very important for achieving your goals. This is a huge understatement. Nutrition is the most important factor in determining how your body will look, function and feel. It constitutes at least 80 percent of the equation.

Luckily for you, we have got you covered!

This week, we are excited to announce P-training’s state-of-the-art counterpart: Patience Nutrition. Combine both programs now in a special promotion to transform your body and your life.

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Nick Palladino-King teaches students and clients how to reduce stress, to increase happiness and to elevate health through yoga, wellness coaching and strength training.