The Enlightenment Complex: 5 Ways to Get Enlightened Faster!

You have to give it all up,” my new teacher reiterates many times during a story he tells me about waking up.

Labels. Limitations. Attachments. Expectations. Fears. Doubts. Judgments. Desires.

They are all obstacles to enlightenment. They are all obstacles to freedom.

I do not resist his word because I know that it is true. Not because he says so. But because I Know so.

The path to enlightenment is a trap.

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Nick Palladino teaches students and clients how to reduce stress, to increase happiness and to elevate health through yoga, wellness coaching and strength training.

Five Afflictions Destroying Your Happiness

Are you happy? Are you truly happy at the deepest level of your being? Sure, on a superficial level, happiness is relatively easy to achieve or at least to project outwardly, but on the inside it’s a whole different story.

Outward happiness can be achieved through a smile, purchasing a new possession, even a new relationship. What they all have one thing in common however, is that they are temporary. When I get what I want I’m happy. When I avoid what I don’t want I’m happy. When I’m in love I’m happy. But what happens when life doesn’t go how I want it to? I feel angst, I feel loss, I feel less than, I feel sadness. Today, I’ll talk about the “Kleshas” of the “five afflictions” responsible for causing suffering and ultimately, unhappiness.Read more

Nick Palladino teaches students and clients how to reduce stress, to increase happiness and to elevate health through yoga, wellness coaching and strength training.