Yoga’s Just Not That Into You

#yogaeverydamnday #yogasjustnotthatintoyou

In the Western world, many of us have created an abusive relationship – with yoga.

In our typical aggressive form, we have taken something from another culture, molded it to fit ours and distorted it with dogma. We have belittled and brainwashed it.

We have divorced yoga from its original identity so that it succumbs to our desires for self-improvement and self-gain. We have employed money and technology to control its interactions with the outside world.

Others of us have developed a different dysfunctional relationship with yoga. We have become stalkers.

We obsess over the appearance and frequency of our practice. We strive to impress it with flawless shapes and enticing apparel. We drop in before sunrise with no makeup on and wake yoga up in the middle of the night when sleep escapes our neurotic minds.

We cling to yoga as if we have lost our own identities. It is all we think, talk and post about. We must practice it #everydamnday and count how many people “like” and “love” us for it.

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Nick Palladino teaches students and clients how to reduce stress, to increase happiness and to elevate health through yoga, wellness coaching and strength training.

Yogis Don’t Eat Tacos III: Yoga Is a Lie

In my near decade of practicing, studying and now teaching the art and science of yoga I have come to a deep and controversial stand- yoga is a lie. Yes, that’s right, you heard me correctly, yoga is a big fat lie. Part of me feels frustrated and upset to have dedicated a large percentage of my life, career and faith into a practice that has lied to me for many years, another part of me just sits back and laughs as more of the veil becomes removed. The modern practice of yoga has become so convoluted and so loaded with connotation that it’s to the point of being a big joke. To understand why I’m making this claim, here’s the first thing you need to know: Yoga means “union” or “to yoke”, it does not mean poses or “asana”. In fact, poses only make up 1/8 of the total scope of yoga (and that’ s Hatha yoga to be exact, as there are numerous other forms). The word yoga brings up thoughts of hippies, blonde babes in Lululemon pants, handstands, hot and sweaty rooms and teachers who are borderline insane. For all of these reasons and more, the word yoga has become a product, a commodity and a misguided movement. But just to be clear, here’s 5 reasons why modern yoga is a lie.
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Nick Palladino teaches students and clients how to reduce stress, to increase happiness and to elevate health through yoga, wellness coaching and strength training.