Yoga

Are you ready to begin practicing yoga or looking to take your practice to the next level?

My team and I will teach you the foundations of a strong yoga practice. The benefits and results of developing a yoga practice can be nothing short of transformational.

Improve your strength, flexibility, and health. Decrease your pain and discover the body and ease you never knew you could achieve.

What’s the right way for you to start today?

     PUBLIC CLASS

Join our public community as you transform your body and mind through asana, pranayama and meditation.

   ONE-ON-ONE OR TANDEM

Learn the basics or take your practice to the next level. Study asana, pranayama, meditation, energetics or philosophy.

    ON-SITE CORPORATE CLASSES

Bring yoga and stress-relief to your office as one of our advanced teachers comes to you. A great way to reward your staff.