Corporate Wellness


Stress Management and Meditation courses

Bring stress-relief, meditation and balance to your team as you all learn how to improve your health and happiness inside the office together. One-off classes and 12-month programs available. Classes cover how to meditate, frameworks for stress management/reduction and Q/A. These are one-of-a-kind trainings offered nowhere else, designed with the employee in-mind.

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Bring yoga and mindfulness to your office as one of our advanced teachers comes to you. This is a great way to reward your staff for all of their hard-work and to destress the office as a whole. One-off classes and weekly offerings available. Classes focus on stress relief and are great for beginners and more advanced students alike.

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Bring fun fitness to your office as one of our awesome trainers comes to you. A great way to build team-work and reward your staff. These fun and safe group fitness classes are designed for the office and do not require extra equipment.

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*If your office doe not have adequate space for corporate wellness programming,
we have space at our studio located in North Beach (SF only)
Get A Free Consultation

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