Flirting with Raw-Food Veganism

The mere thought of veganism is something I usually laugh at, let alone being a “raw-food vegan,” but last week I decided to give it a try. With the help of Cyrus Khambatta, Phd (www.mangomannutrition.com), I set out to accomplish being a raw foodie for 21 days. Having a eating style myself which is more in-line with the “Paleo” diet, I have to admit, I didn’t really know what I was getting myself into. My main goal was to try a different way of eating and to experiment with my own body to move from “understanding” a theory to experiencing one through direct knowledge.

Read more

Nick Palladino-King teaches students and clients how to reduce stress, to increase happiness and to elevate health through yoga, wellness coaching and strength training.