Most of us have no idea what we want, many of us don’t even know what we don’t want.
We then wonder why we are not happy; we then wonder why we are unfulfilled; we then wonder why we can’t get to where we want to go.
How can we honestly expect to achieve our goals and create our dreams if we haven’t defined our destination?
We wouldn’t do this in business, we wouldn’t do this with a personal trainer, it would be a waste of time and maybe even get someone fired.
But, for some reason, when it comes to our happiness and dreams, we think the rules are different.
They are not.
Nick Palladino-King teaches students and clients how to reduce stress, to increase happiness and to elevate health through yoga, wellness coaching and strength training.