5 Steps to Take Your Self-Awareness to The Next Level

Over the past weeks, I have offered you ways to create more self-awareness and seize the power to use this time at home to search deep within to discover who you are and what you want create in your life. I’ve also offered you the opportunity to continue to distract yourself through T.V., alcohol, food, social media or fear.

The choice is yours if you want to use this time to wake up or not. I am not attached and not here to judge your choice, but I am here to guide and provide some insights that can lead you to more self-power, love and awareness.

Read more

Nick Palladino-King teaches students and clients how to reduce stress, to increase happiness and to elevate health through yoga, wellness coaching and strength training.