You know why so many people are stressed in today’s world? Because they are too focused on themselves. Too focused on serving their own interests. Too concerned with getting theirs.
Many of us do not even mean to be selfish. But, regardless of our intention, we have gotten sucked into it. And it is stressing us out.
It is time to direct our attention outward to embrace a simple solution for dissolving our stress: human connection.
Nick Palladino-King teaches students and clients how to reduce stress, to increase happiness and to elevate health through yoga, wellness coaching and strength training.