“Thousands of candles can be lit from a single candle and the life of the candle will not be shortened.”
The Buddhist poster emblazoning this quote on my office wall is a simple decoration from Ross. But it lights a flame inside me every time that I read it.
It reminds me to shine bright in the face of fear. It reminds me to accept the good and the bad.
Nick Palladino-King teaches students and clients how to reduce stress, to increase happiness and to elevate health through yoga, wellness coaching and strength training.