Sitting: The New Smoking

Did you know that the average American worker now spends more time sitting each day than they do standing?  The effects are evident. 2/3 of our population is overweight or obese, stress and preventable diseases are at an all-time high and for the first time in U.S. history, our children face the chance of being less healthy than their previous generation.

Sitting has been called by some the new “smoking” and here’s why:

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