Yoga. The word and its practices carry different connotations and attachments for each of us, mainly because of its diverse portrayals in sacred texts versus social media and the countless forms and spin-offs available.
But, if you listen closely, there is a common thread: It works.
Most teachers I encounter do not know why it works, and most students are not interested in knowing how it works. Some people may see this as a tragedy. I see this as an opportunity. An opportunity for those who are asking the questions to earn the right to learn the answers.